2016 Town of Hempstead (Sprint Distance) Triathlon

3/4 Mile Ocean Swim, 10 Mile Bike, and 5 Mile Run

Start TIme: Saturday, September 10th, 2016, 8:00 a.m.

Weather - Clear, sunny, 70 and rising

Ocean Conditions - Water Temp ~ low 60s. Small to no waves. 

Bike Conditions on course - Wind blowing westward. Some bumps, and wide joints on concrete slab pavement throughout sporadic areas in Point Lookout and Long Beach

Run Conditions - Heat became an issue that I had to walk to bring the heart rate down. Wind was not felt.

Number of participants - Approximately 200 or less. 

Time Results (Overall Only) - http://www.just-in-time-racing.com/2016%20Road%20Race%20Results/Hempstead%20Tri%20-%20Overall.htm

Second and last triathlon of the year. Sixth sprint triathlon overall. Third time participating in this particular location, Point Lookout, Long Island.