Wednesday, September 14, 2016

2016 Town of Hempstead (Sprint Distance) Triathlon
3/4 Mile Ocean Swim, 10 Mile Bike, and 5 Mile Run
Start TIme: Saturday, September 10th, 2016, 8:00 a.m.

Weather - Clear, sunny, 70 and rising

Ocean Conditions - Water Temp ~ low 60s. Small to no waves. 
Bike Conditions on course - Wind blowing westward. Some bumps, and wide joints on concrete slab pavement throughout sporadic areas in Point Lookout and Long Beach
Run Conditions - Heat became an issue that I had to walk to bring the heart rate down. Wind was not felt.

Number of participants - Approximately 200 or less. 

Time Results (Overall Only) -

Second and last triathlon of the year. Sixth sprint triathlon overall. Third time participating in this particular location, Point Lookout, Long Island. 


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